Blogs

    It’s natural to be curious about the human body.  Especially your own!  It’s your responsibility to take care of your proverbial temple, yet few women feel confident enough to discuss pelvic health issues openly.  While there can be...
Continue reading
              For many women, the thought of making an appointment with a doctor to drop-trou or lift your skirt for a routine exam, even scheduling a prenatal plan with an OBGYN doctor, makes us cringe. The process for finding...
Continue reading
A majority of women know how painful and uncomfortable the menstruation cycle can be. Every woman has a different experience, not to mention, the duration of days her cycles may last. To some, it's three days, while others have much...
Continue reading
The indications that accompany a menstrual cycle sometimes make you feel… not your normal confident and energetic self. But by making preparations for your menstrual cycle and knowing how to tackle your symptoms and rise your endorphins, you can reinstate...
Continue reading