Blogs

Have you heard the latest?  Chances are, if you’re a woman, you’ve not only heard it, you’ve experienced it first-hand.  It’s period shaming… and it’s a real thing.  For as long as periods have been around, so has stigma against...
Continue reading
The indications that accompany a menstrual cycle sometimes make you feel… not your normal confident and energetic self. But by making preparations for your menstrual cycle and knowing how to tackle your symptoms and rise your endorphins, you can reinstate...
Continue reading
Oops you did it again! No matter how many menstrual cycles you’ve had, you’ve likely managed to miscalculate an early arrival or even a light day that turned heavy without a hint! It happens to the best of us! And...
Continue reading