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6 Reasons Why PFA-Free Panties are a Game-Changer


When it comes to feminine hygiene, Apele has taken a significant step forward with their innovative PFA-free leak-proof panties. These revolutionary undergarments combine comfort, sustainability, and non-toxic materials to create a game-changing experience for women. Say goodbye to bulky pads and uncomfortable tampons, as we dive into the six reasons why Apele’s PFA-free, leak-proof panties […]

How Apele underwear is a game-changer for the environment and your workouts

cartoon woman doing yoga with moisture-wicking underwear

From weight training to cardio, having a consistent and active lifestyle is certainly one of the most arduous and impressive undertakings a person can put themselves through while alive. It takes discipline and determination! But does it also take special underwear? While the rewards are definitely noteworthy, the impact training can have on the body […]

What is Moisture-Wicking Underwear?

Moisture wicking under in action

Do your panties have you covered in case of life’s mishaps? Apele panties do- whether it’s an unexpected start to your period, an episode of urinary incontinence, or even one of the most simple everyday inconveniences: crotch sweat. You don’t exactly have to be an Olympic athlete with a killer workout routine to benefit from […]

Should I Avoid Underwear At Night?

underwear at night on a woman

Should I avoid underwear at night?  Have you ever heard the rumor that boycotting your undies at night could be good for the vagina?  Well, there is definitely still debate about whether or not it is healthier, but the good news is, whether you choose to go sans undies or stay protected in panties, Apele […]

What To Do About Itching Down Below

Itching down below from vaginal discharge

Alright, ladies. Real talk. You cannot walk past the feminine hygiene aisle without seeing products that are covered in flowers and fragrances that are aimed at masking the fleshy smell of our lady bits and the itching that sometimes occurs with vaginal discharge or infections. While we can appreciate the “scent”iment, the truth is that […]

Is Douching Safe For Pelvic Health?

Is douching safe for vaginal hygiene and pelvic health

Hey ladies! Feeling like you’re in a “funk” lately or just trying to avoid funk altogether in and near your lady parts? We get it.  We want to feel confident and clean ALL DAY but with summer temps arising and everyday errands keeping us on the go, it is very possible that we start to […]

How to Prevent Underwear Chafing

underwear to prevent chafing on woman

Skin irritation is a common problem for women, particularly because of our fuller and more curvaceous figures. Your clothes or even just your skin rubbing against the skin can cause this painful and annoying problem down below. The groin, armpits, thighs, and nipples are more likely to be chafed than most other parts. If left […]

Natural Ways to Relieve Bloating

sitting girl trying to find natural ways to relieve bloating

Blоаtіng іѕ a соmmоn dіgеѕtіvе dіѕоrdеr caused bу an excess оf іntеѕtіnаl gаѕ. Gаѕеѕ, due tо thе dіgеѕtіоn of certain foods and air іngеѕtеd durіng meals, accumulate, causing swelling іn thе ѕtоmасh аnd the emission оf gаѕ оr flatulence. It is not uncommon for those suffering from incontinence, overactive bladder, or fecal incontinence to also […]

Returning to Work after a Gap in Career Due to Child-Raising

three steps to returning to work after a gap in career for child-raising

In our current society, most individuals get an entry-level job after college or technical training between the ages of 20 and 25. Until more recent years, this has also been the regular age range in which families began to have children. The average age for those beginning to have kids has recently risen to about […]

5 Less Common and More Concerning Causes of Spotting Before Menstrual Periods

Less common, but more concerning causes of spotting before a menstrual period

In a recent blog, we shared some of the Most Common Causes for Spotting outside of your regular period. We focused on some of the most common and less concerning causes that show up.  We would be remiss, however, if we failed to mention other pelvic health issues that accompany spotting – and that should be considered […]